Alternatives

Products that do what DBT Companion does

Free DBT skills, practice steps, and a private diary card

1
Quirk 2.0▲215
Open source cognitive behavioural therapy for iOS & Android
2019
2
ClearMind▲95
Tested CBT tools that help fight anxiety.
2020
3
Sintelly: CBT Therapy Chatbot▲57
Your 24/7 AI Therapist for stress-free, balanced living
2024
4
Quirk▲285
Simplified cognitive behavioral therapy on your phone
2018
5
GoodMind▲137
AI-powered assessments & stigma-free counselling sessions
2021
6
SoundMind▲222
Create audio & visual therapy for your mental wellness needs
2022
7
Unstuck▲144
Overcome anxiety with CBT journaling
2023
8PD
Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107
2015 · thinkpacifica.com
9
Reflct▲109
The journaling habit you'll actually keep
Mar 2026
10
Heyr▲92
AI powered mental wellbeing
2021
11
Decks▲182
The ultimate tool for lifelong learners
2024
12
Social Anxiety App▲86
An Assistant for Building Confidence
2017
13
MindGuide▲175
Chat-based AI mental health coach for iOS
2024
14
Spectacles▲81
Practice CBT with a new friend
2022
15
PeacePath Compass▲29
Free AI co-parenting app — no co-parent sign-up needed
26d ago · peacepath-compass.com
16
TwinMind: AI Second Brain for Mobile▲228
Remember meetings, lectures, or your entire life for free
2025
17
Ladder▲126
Habit & mood tracker with cognitive journaling
2020
18
Wysa▲162
Your 4 am friend and life coach in an anonymous AI bot
2018
19
MapsOfMind▲123
A versatile and feature filled mind mapping tool for free!
2018
20
Forky▲123
A minimalistic and distraction-free approach to mind-mapping
2021
21
Mooditude▲104
Your guide to an elevated mood.
2019
22
Nomadful▲143
Your free mental well-being companion
2024
23
SQL Cards▲201
Teach and learn SQL with cards
2019
24
Who Needs a Therapist?▲91
Intro to self-guided therapy
2022

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