Alternatives

Products that do what Skillful does

Turn therapy homework into a daily habit

1
ClearMind▲95
Tested CBT tools that help fight anxiety.
2020
2
SoundMind▲222
Create audio & visual therapy for your mental wellness needs
2022
3
Moodset▲205
Mood tracking enhanced by music
2024
4
Mooditude▲104
Your guide to an elevated mood.
2019
5
Therappy▲169
Cope with stress and burnout
2021
6
DBT Companion▲2
Free DBT skills, practice steps, and a private diary card
28d ago · dbt-companion.org
7
Mindful Affirmations▲120
Practice positivity through positive affirmations
2019
8
Heyr▲92
AI powered mental wellbeing
2021
9
Panda▲250
We're on a mission to democratize mental health care
2023
10PD
Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107
2015 · thinkpacifica.com
11
Ladder▲126
Habit & mood tracker with cognitive journaling
2020
12
EndurePath▲128
Track moods, do quests, and grow your character
2025
13
Flow.▲77
Track, relax, go with the flow
2020
14
Sintelly: CBT Therapy Chatbot▲57
Your 24/7 AI Therapist for stress-free, balanced living
2024
15
Sonia: AI Therapy▲164
Mental Health for Every Mind
2023
16
LIFE Intelligence: DIY Coach & Therapist▲104
A scientific guide to your self, career, and relationships
2020
17
Pacifica▲150
Stress and anxiety relief through beautiful CBT tools
2015
18
DBT Skills Coach
AI-Powered Dialectical Behavior Therapy Practice
Apr 2026 · dbtskills.coach
19
Social Anxiety App▲86
An Assistant for Building Confidence
2017
20
Nao.▲86
A social platform to encourage mental well-being
2019
21
Vividwell▲83
Track and visualize your mental wellbeing (mental health) 🧠📈
2018
22CA
ChatCBT – AI-powered cognitive behavioral therapist for Obsidian▲69
ChatCBT is an AI-powered cognitive behavioral therapist for your local Obsidian notes. You have the choice to use OpenAI, or a 100% local model with Ollama for total data privacy. When you're done with your conversation, ChatCBT can automatically summarize the chat into a table listing your negative beliefs, emotions, categories of negative thinking, and reframed thoughts. This way you can start to recognize patterns in your thinking and begin to rewire your reactions to disturbing circumstances. Conversations are stored in markdown files on your local machine, ensuring privacy and…
2023 · github.com
23
Strua▲10
Psychologist-built coping tools for stressful moments.
May 2026 · strua.app
24
Plesso▲12
Tools for emotional wellbeing
Dec 2025

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