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Life & fun · alternatives · 2026

24 alternatives to Skillful

Turn therapy homework into a daily habit

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1

    Tested CBT tools that help fight anxiety.

    2020 · clearmind.health · its alternatives →

  2. 2
    DBT Pal▲57

    Track urges, emotions guided breathing & therapist export

    2021 · apps.apple.com · its alternatives →

  3. 3
    SoundMind▲222

    Create audio & visual therapy for your mental wellness needs

    2022 · apps.apple.com · its alternatives →

  4. 4
    Moodset▲205

    Mood tracking enhanced by music

    2024 · moodset.life · its alternatives →

  5. 5

    AI Mental Health Everyday Exercises & Mindfulness

    2025 · its alternatives →

  6. 6

    Leading online therapy app

    2022 · play.google.com · its alternatives →

  7. 7
    Mooditude▲104

    Your guide to an elevated mood.

    2019 · apps.apple.com · its alternatives →

  8. 8

    AI-powered DBT coach for daily emotional resilience

    Nov 2025 · withmarsha.app · its alternatives →

  9. 9
    Therappy▲169

    Cope with stress and burnout

    2021 · its alternatives →

  10. 10
    Skills▲68

    13 games for stress tolerance & mindfulness

    2019 · vacay.dev · its alternatives →

  11. 11

    Free DBT skills, practice steps, and a private diary card

    Aug 2026 · dbt-companion.org · its alternatives →

  12. 12

    Practice positivity through positive affirmations

    2019 · mindfulaffirmations.app · its alternatives →

  13. 13
    Heyr▲92

    AI powered mental wellbeing

    2021 · heyr.app · its alternatives →

  14. 14

    DBT-based chatbot for emotional wellness, not therapy

    2025 · playchirp.com · its alternatives →

  15. 15

    Your personal mental well-being companion

    2024 · moviequotes.uk.com · its alternatives →

  16. 16

    Track mood, train mindset, build resilience

    2025 · play.google.com · its alternatives →

  17. 17PD
  18. 18
    Flow.▲77

    Track, relax, go with the flow

    2020 · its alternatives →

  19. 19

    Your 24/7 AI Therapist for stress-free, balanced living

    2024 · sintelly.com · its alternatives →

  20. 20

    Easy, free way to improve mental health

    2021 · mindright.glideapp.io · its alternatives →

  21. 21
    Awarefy▲73

    Digital cognitive behavioral therapy app

    2022 · awarefy.com · its alternatives →

  22. 22

    Mental health, personalized support, CBT, mindfulness

    2023 · mentat-ai.com · its alternatives →

  23. 23

    AI-Powered Dialectical Behavior Therapy Practice

    Apr 2026 · dbtskills.coach · its alternatives →

  24. 24
    Serene▲74

    Research-backed mindfulness journaling, meditations and CBT

    2021 · apps.apple.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →