Life & fun · alternatives · 2026
24 alternatives to DBT Skills Coach
AI-Powered Dialectical Behavior Therapy Practice
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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Lovon AI Therapy▲801Feel closer and have more fun with your partner every day!
Feb 2026 · lovon.app · its alternatives →
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AI-powered DBT coach for daily emotional resilience
Nov 2025 · withmarsha.app · its alternatives →
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Your 24/7 AI Therapist for stress-free, balanced living
2024 · sintelly.com · its alternatives →
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ChatCBT is an AI-powered cognitive behavioral therapist for your local Obsidian notes. You have the choice to use OpenAI, or a 100% local model with Ollama for total data privacy. When you're done with your conversation, ChatCBT can automatically summarize the chat into a table listing your negative beliefs, emotions, categories of negative thinking, and reframed thoughts. This way you can start to recognize patterns in your thinking and begin to rewire your reactions to disturbing circumstances. Conversations are stored in markdown files on your local machine, ensuring privacy and…
2023 · github.com · its alternatives →
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AI, counseling, therapy, mental health
2023 · play.google.com · its alternatives →
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Free DBT skills, practice steps, and a private diary card
Aug 2026 · dbt-companion.org · its alternatives →
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Mentat AI▲79Mental health, personalized support, CBT, mindfulness
2023 · mentat-ai.com · its alternatives →
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therapini▲99Talk or text with an AI therapist you can trust
2024 · therapini.com · its alternatives →
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AI Mental Health Everyday Exercises & Mindfulness
2025 · its alternatives →
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Talk Therapy▲37AI Chat Therapy Under Therapist Supervision
2024 · therapytalk.io · its alternatives →
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Say goodbye to unproductive thinking
2023 · learnmentalmodels.co · its alternatives →
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Hey HN! We turned proven practices (from CBT, DBT, Stoicism, and more) into guided 5-minute conversations with a personalized AI coach. Traditional care is broken: expensive ($200/hr), inconvenient, and often unavailable when needed most. Whether you're in therapy or not, most of us can significantly enhance well-being with evidence-based practice. Pensive leverages research-backed techniques and thousands of years of wisdom—from CBT to Stoicism—to train your mind in a short daily chat. Key features: - Voice-based: Hands-free, natural conversations - Accessible: Practice anytime,…
2024 · pensiveapp.com · its alternatives →
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Your 24/7 confidential AI companion for emotional well-being
Nov 2025 · mindwellwellness.com · its alternatives →
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Empowering therapists with AI-driven insights and notes
2024 · its alternatives →
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Your AI companion for personalized CBT & mood insights
Dec 2025 · apps.apple.com · its alternatives →
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Empower Your Mind with Cognitive Behavioral Therapy and AI
2024 · thoughtfulapp.ca · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →