Alternatives

Products that do what Sleep coaching and therapy to improve sleep does

1. 1ST
   Sleep Therapy to Beat Insomnia▲21

   2020 · apps.apple.com

2. 2
   Sleepedy▲111

   Personal sleep coaching & therapy

   2020

3. 3
   Remy AI▲2,172

   Anyone can sleep and recover better

   2024 · apps.apple.com

4. 4
   Shleep▲143

   Learn to sleep better for a healthier & productive life

   2018

5. 5UA
   Understand and improve your sleep health▲6

   2019 · jointherest.com

6. 6
   Sleepedy▲114

   Track and improve sleep with a personal sleep coach

   2021

7. 7
   Restly 2.0▲125

   Use the power of positive thinking to transform your life

   2021

8. 8
   Dreem Coach▲145

   A library of tailored programs to improve your sleep

   2018

9. 9
   SleepCure▲70

   An app-based personal sleep coach based on CBT

   2020

10. 10
    Dawn Health▲137

    Insomnia treatment & personal sleep coaching

    2022

11. 11IR
    Insomnia REST Client now open-source▲218

    2017 · insomnia.rest

12. 12
    Sense▲192

    Know more. Sleep better.

    2014

13. 13MS
    Mindset – Self-Improvement Hypnosis▲101

    2018 · itunes.apple.com

14. 14
    Hack Sleep▲84

    How to fall asleep faster and improve health and memory

    2015

15. 15
    The Sleep Revolution▲82

    Transforming your life, one night at a time

    2016

16. 16
    Sleep Reset▲76

    Get better sleep with a personalized, science-backed program

    2022

17. 17
    Balance - Meditation & Sleep▲131

    Meditation that adapts to you

    2019

18. 18SH
    Sleepio - how I cured my insomnia, turned into software.▲94

    2012 · sleepio.com

19. 19
    Naptick AI▲481

    Al sleep companion that helps fall asleep without struggle

    May 2026 · launch.naptick.com

20. 20AD
    A device I built to improve my sleep▲25

    2020 · biotinker.dev

21. 21IM
    I made an app to help insomniacs learn how to sleep again▲94

    Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500 research-grade EEG device to track my sleep, which was honestly kind of depressing because it showed that I was sleeping less than 4 hours per night for weeks straight. In the day, it took an immense amount of energy for me to perform even the most mundane of tasks, such as doing my laundry or ordering groceries. At night, I felt an overwhelming sense of loneliness and…

    2022 · slumber.one

22. 22PD
    Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

    2015 · thinkpacifica.com

23. 23
    Sleep App▲126

    Relax, meditate & sleep

    2017

24. 24
    CalmAlma▲129

    Personalized stories and meditations to improve your sleep

    2024

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