Alternatives
Products that do what UpUpUp does
Earn screen time with push-ups. Choose real dopamine.
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I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…
2025 · timm.so
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2018 · pushupalarm.com
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I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
2025 · shortreps.com
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Earn your screen time by doing exercises. 1 rep = 1 minute.
9d ago · apps.apple.com
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Earn screen time by doing real things. Not just blocking.
May 2026 · apps.apple.com
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Realtime & Native iOS/Android Pose Estimation PushUp Counter
2024
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Block distracting apps. Do exercise to unlock them.
19d ago · actionlock.online
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my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…
2025 · apps.apple.com
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A fitness RPG where your real pushups and squats, counted live by the camera, fell monsters and level up your hero. On-device pose detection, no tapping.
11d ago · pushup.quest
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Block distracting apps. Earn access with movement.
13d ago · apps.apple.com
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