Life & fun · alternatives · 2026

24 alternatives to A 7 Minute Workout Challenge

7 Min workout: Ab challenge

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. A 7 Minute Workout Challenge launched in 2018; newer entries below may have overtaken it.

1. 1
   7 Minute Workout▲405

   Scientific 7-minute workout app from the New York Times

   2014 · nytimes.com · its alternatives →

2. 2
   7 Minute Workout▲143

   Daily bodyweight exercises

   2019 · apps.apple.com · its alternatives →

3. 3
   My seven minute workout timer evening project▲760

   2013 · 7-min.com · its alternatives →

4. 4
   Seven-minute workout▲77

   Beautiful and simple.

   2013 · apps.apple.com · its alternatives →

5. 5
   Blogilates #100AbChallenge Doc▲75

   Challenge yourself and your friends to a 30 day ab workout

   2019 · coda.io · its alternatives →

6. 6
   30 Day Ab Challenge▲8

   Lose fat, flat belly workouts

   2018 · apps.apple.com · its alternatives →

7. 7
   GRAPHIITE 2.0▲60

   The best 7 minute workout app

   2021 · its alternatives →

8. 8
   1 min workouts for people who sit all day▲153

   I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

   2025 · shortreps.com · its alternatives →

9. 9
   30 Day Fitness Challenge App▲73

   Workout challenges & diet plan

   2021 · apps.apple.com · its alternatives →

10. 10
    Core15▲163

    Effective 15-minute core workouts on your iPhone

    2015 · its alternatives →

11. 11
    Perfect Workout▲101

    Build your dream body in just 10 minutes a day

    2015 · perfectthumb.com · its alternatives →

12. 12
    The 7 Second Challenge▲82

    Compete against friends w/ hundreds of hilarious challenges

    2015 · apps.apple.com · its alternatives →

13. 13
    Wonder 7 Minute Workout▲3

    Supercharged workout programme based on the 7 Minute Workout

    2017 · apps.apple.com · its alternatives →

14. 14
    Easy Abs▲107

    Home workout app for lazy people

    2020 · its alternatives →

15. 15
    7 Minute Body for Apple TV▲6

    Apple TV app to get you in shape!

    2015 · azamsharp.com · its alternatives →

16. 16
    Seven Workout▲74

    Lose weight quickly, gain muscle mass or get back in shape

    2021 · linktr.ee · its alternatives →

17. 17
    Fitocracy for iPhone▲164

    The easiest way to reach your fitness goals.

    2014 · fitocracy.com · its alternatives →

18. 182M
    20 Minute Workout, my first mobile app built with Phonegap and Ember.js▲74

    2014 · 20minuteworkoutapp.com · its alternatives →

19. 19
    Hit Me Harder▲58

    The video challenge app

    2016 · its alternatives →

20. 20
    7 Minutes in Hell▲138

    HIIT for people who want to punish themselves

    2024 · 7minutesinhell.com · its alternatives →

21. 21
    Streaks Workout▲128

    Personal trainer for the Apple TV

    2015 · streaksworkout.com · its alternatives →

22. 22
    ReadyFit▲57

    Easy workout at home. Get fit in 7 minutes a day.

    2021 · play.google.com · its alternatives →

23. 23
    22 Pushups▲6

    Take the 22 pushup for 22 days challenge

    2017 · apps.apple.com · its alternatives →

24. 24
    Matchup for iOS▲68

    Go mobile with cross-device fitness challenges.

    2015 · matchup.io · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →