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Growth · alternatives · 2026

24 alternatives to HipHabit – Limit screen time until you get out of bed, exercise, sleep

HipHabit is an iOS app that I built to help people get out of bed without first browsing social media, go to sleep without scrolling through news, and motivate daily exercise. This app has improved my quality of sleep and consistency of daily routines. For those of you on HN who may also be glued to your phones, I hope this helps you too. Here’s a direct link to the app on the App Store: https://apps.apple.com/us/app/hiphabit-screen-time-control/i...

HipHabit is an iOS app designed to reduce excessive phone use during critical times of day. It prevents users from accessing social media and news apps until after they get out of bed in the morning, and blocks screen… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. HipHabit – Limit screen time until you get out of bed, exercise, sleep launched in 2024; newer entries below may have overtaken it.

  1. 1
    Mom Clock▲742

    Hi HN, I’ve tried dozens of reminder and habit apps over the years. They’re all polite. Gentle. Easy to ignore. So I built something intentionally different. Mom Clock is a reminder app that behaves more like a strict parent than a productivity coach: – no snoozing – no “later” – optional app blocking using Screen Time APIs The idea came from my own behavior: I don’t need motivation — I need enforcement. This is not for everyone. Some people hate it. Some people love it. I’m genuinely curious where HN stands on this tradeoff: comfort vs. effectiveness. Happy to answer questions about: –…

    Jan 2026 · momclock.com · its alternatives →

  2. 2

    Block social media until you've actually slept

    Jun 2026 · hypersleep.app · its alternatives →

  3. 3
    Wakeout▲264

    A new way to wake up—with workouts you do in your pajamas

    2017 · wakeout.co · its alternatives →

  4. 4

    Your calmer, digital detox experience on iPhone

    Jan 2026 · minimalistphone.com · its alternatives →

  5. 5

    A new way to enhance your mental health and motivation

    2020 · apps.apple.com · its alternatives →

  6. 6
    Barrier▲373

    Stop doomscrolling by blocking your addictive apps!

    2025 · apps.apple.com · its alternatives →

  7. 7
    Shutout▲406

    Lock yourself out of Screen Time & stop doomscrolling.

    2024 · shutout.app · its alternatives →

  8. 8
    Unpluq▲465

    Get another hour & 20 minutes in your day, everyday

    2023 · unpluq.com · its alternatives →

  9. 9

    Gameify sleep to improve millions of lives

    2022 · sleepagotchi.com · its alternatives →

  10. 10
    Sleept▲133

    Sleept is an alarm clock app that helps you wake up easily

    2022 · play.google.com · its alternatives →

  11. 11

    Make reducing phone time easy

    2024 · apps.apple.com · its alternatives →

  12. 12
    WOD▲286

    A beautiful HIIT workout app for people on the go

    2017 · its alternatives →

  13. 13

    Enjoy healthy sleep

    2018 · apps.apple.com · its alternatives →

  14. 14
    4rem▲96

    Your fix for stopping screen time at bedtime

    2024 · its alternatives →

  15. 15

    I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

    2025 · shortreps.com · its alternatives →

  16. 16
    Fitlock▲236

    Earn screen time by completing daily health/fitness goals

    2025 · apps.apple.com · its alternatives →

  17. 17
    Sleepedy▲111

    Personal sleep coaching & therapy

    2020 · sleepedy.com · its alternatives →

  18. 18

    Mindful screen time for macOS without blocking apps

    Mar 2026 · lucidbit.app · its alternatives →

  19. 19
    Shleep▲143

    Learn to sleep better for a healthier & productive life

    2018 · elsvanderhelm.com · its alternatives →

  20. 20

    Insomnia treatment & personal sleep coaching

    2022 · dawn.health · its alternatives →

  21. 21

    Free exercise timer, share your workouts

    2021 · lovehiit.io · its alternatives →

  22. 22

    Simple and slick app to workout with HIIT

    2023 · apps.apple.com · its alternatives →

  23. 23

    Smart alarm for iOS that stops your nap at the right time

    2014 · siestapp.com · its alternatives →

  24. 24

    Improve your sleep, don't just track it

    May 2026 · supersleep.app · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →