Life & fun · alternatives · 2026
24 alternatives to Move Frequently – Stay active with a 1-min exercise every 45 minutes
My buddy Miguel and I really like taking care of our health. So we eat healthy, we lift weights and all of that. However, last week we learned no matter how much you exercise, sitting for long periods of time is a risk factor for early death. And we also love building products, so we do spend a loooot of time in front of a computer. At first, we just wanted to build a tool for ourselves that reminded us to do a couple of exercises to break our sedentary work habits. But then we thought it would be much more fun if more people could join us and we could all take a break together to do a…
Move Frequently is a tool that prompts users to take a one-minute mobility and strength exercise every 45 minutes. Designed for people who spend long hours at computers, it uses a synchronized global timer so users… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
2025 · shortreps.com · its alternatives →
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7 Minute Workout▲405Scientific 7-minute workout app from the New York Times
2014 · nytimes.com · its alternatives →
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Paul Veugen of Human - an activity tracker
2016 · soundcloud.com · its alternatives →
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MoveWell 3.0▲9015 minute (or less) mobility breaks for remote workers
2020 · movewellapp.com · its alternatives →
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everyday▲366Simple and beautiful habit tracker for iOS, Android and Web
2018 · everyday.app · its alternatives →
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Breakthru▲742-min movement & breathing meditation breaks for the workday
2023 · breakthru.me · its alternatives →
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1-minute movement breaks that feel amazing
2020 · wakeout.app · its alternatives →
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Easily keep track of "once in a while" tasks
2021 · apps.apple.com · its alternatives →
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Unhook▲82Reduce screen time on your phone by taking short walks
2018 · play.google.com · its alternatives →
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A simple, time-friendly app for working out/being healthy
2018 · apps.apple.com · its alternatives →
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Move More▲80Lightweight X-plat desktop app that reminds you to move more
2019 · rumbie.co · its alternatives →
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Chairless▲71Smart sitting time tracker, reduce excessive sitting
2020 · play.google.com · its alternatives →
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After decades of tracking my exercise programs in progressively more complex spreadsheets I eventually burned out on metrics and complicated periodization programs to the point where I had almost stopped exercising. I am now at a place where I simply want the minimal amount of structure and tracking to make sure I can maintain my fitness, so I boiled the entire concept down to what I felt was its essence: enough information and structure to remind you of what is needed today, and how it went on the same exercises last week. To reduce friction, the interface is kept as simple as possible.…
2024 · github.com · its alternatives →
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Build long-lasting habits with the 100 day habit challenge
2023 · systemsumo.gumroad.com · its alternatives →
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A minimalist workout timer with statistics and a weekly goal
2021 · play.google.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →