Alternatives
Products that do what 5 Minutes to Myself: Wellness Combo does
3 practices, 5 minutes, one app: breathe, stretch, move
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Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you
2024 · oneminutefocus.com
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Simple, offline & ad-freemeditation for real peace —anytime
Nov 2025
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I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
2025 · shortreps.com
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2-minute daily exercises to fall asleep faster and stress
May 2026 · leafy-squirrel-d843a8.netlify.app
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