Alternatives

Products that do what ScrollUnlock does

Earn your screen time.

1. 1
   Shutout▲414

   Lock yourself out of Screen Time & stop doomscrolling.

   2024

2. 2IB
   I built an app to stop me doomscrolling by touching grass▲1,203

   i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

   2025 · touchgrass.now

3. 3
   Barrier▲373

   Stop doomscrolling by blocking your addictive apps!

   2025

4. 4
   SpeedBump▲196

   The intentionally annoying app to break doomscrolling

   2025

5. 5
   UNDOOMED▲298

   Stop doomscrolling. A mute button for Reels, Shorts & feeds.

   Oct 2025

6. 6
   4rem▲96

   Your fix for stopping screen time at bedtime

   2024

7. 7
   ScrollToll - Screen-Time Gym▲6

   The AI Screen Time Blocker That Requires Physical Exercise.

   Jul 2026 · getscrolltoll.app

8. 8
   Get Productive▲179

   Gamified productivity app that rewards screen time reduction

   2024

9. 9
   The Productive Phone Wallpaper Pack▲79

   Phone wallpapers to help you consciously stop doom scrolling

   2022

10. 10
    ScrollOff▲2

    Earn your scroll time. Use it guilt-free.

    Feb 2026 · scrolloff.app

11. 11
    Habit Doom▲32

    Stop Doomscrolling, Start Earning It.

    Apr 2026 · habitdoom.com

12. 12AI
    An intentionally annoying app to break doomscrolling▲14

    Based on personal struggles, I built an app that shows annoying things on my phone when I doomscroll. This includes dancing cats, the screen time police, or rain. Social media is great as long as you don't overuse it -- I learn and connect with friends thanks to it. But it's too easy to get hooked. When you open addictive apps, SpeedBump gives you a few options: 2, 5, 15, 30 minutes. The more you want to use, the more you have to wait before opening. Once time's up, it starts to annoy you a lot. There's no way to extend the timer without breaking your streak; you'll have to take a 15 min…

    2025 · speedbumpapp.com

13. 13
    AppBlock▲87

    Block apps with one tap and stay focused when it matters

    2022

14. 14
    ScrollToll▲77

    Counts every Reel you watch, then locks the app.

    Aug 2026 · play.google.com

15. 15
    DoomClock▲4

    Stop Doomscrolling with DoomClock!

    Mar 2026 · play.google.com

16. 16
    QUIT DOOMSCROLLING & Gamble screen Time

    QUIT DOOMSCROLLING & Gamble screen Time

    16d ago · play.google.com

17. 17
    ScreenFine▲5

    Blow your limit, earn your apps back with pushups

    Jul 2026 · screenfine.info

18. 18
    Scroll Brake — App Blocker▲3

    Break doomscrolling with a math puzzle, not a snooze button

    26d ago · apps.apple.com

19. 19
    Break Scroll — Earn Your Screen Time▲2

    Reclaim your time from the infinite scroll.

    Apr 2026 · trybreakscroll.web.app

20. 20
    Scrollscore▲2

    Strava for screen time

    Jul 2026 · scrollscoreapp.com

21. 21
    Doom Scroll▲1

    An infinite scroll feed that clocks your miles

    Jul 2026 · doom-scroll-app.lovable.app

22. 22
    ScreenBreak▲8

    Stop doom-scrolling. Free Android screen-time control.

    Jun 2026 · play.google.com

23. 23
    RunLock▲7

    Earn your screen time by walking or running.

    Jul 2026 · tryrunlock.app

24. 24
    RegularMonk▲11

    Stop doom-scrolling with 4 daily mindful pauses.

    May 2026 · regularmonk.com

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