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Alternatives

Products that do what Anticipa does

Predict your anxiety 24–48 hours before it peaks

  1. 1
    CenterMe222

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  2. 2
    Reset319

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  3. 3
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  4. 4
    Squair162

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  5. 5

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    Hatchr261

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  8. 8

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  9. 9

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    Reflct109

    The journaling habit you'll actually keep

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  12. 12

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  13. 13

    Simulate messaging a friend with anxiety and get feedback

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  14. 14

    Free anxiety tracker. Spot your triggers, not just your mood

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  15. 15

    Rewire Your Anxiety in 15 Days

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  16. 16
    Pulsetto118

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  17. 17
    Somna102

    See your stress patterns to break stressful loops

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  18. 18

    Science-backed stress relief in just 60 seconds

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  19. 19

    An Assistant for Building Confidence

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  20. 20IM

    I had really bad health anxiety the last 2 years that severely impacted my quality of life. I started using Claude for support and was surprised by how much it helped. I realised how much potential there is for LLMs to provide an objective perspective on stressful thoughts - so I built an app that helps you form a habit around this to reduce long term anxiety. You vent what's on your mind and an LLM will evaluate your thoughts objectively (heavily leaning on CBT techniques), to help you maintain a more balanced perspective. Technical stack: - Flutter (to release cross-platform) - OpenAI API…

    2025 · resetapp.co.uk

  21. 21IM

    2023 · socialanxietychallenge.com

  22. 22

    AI that learns exactly how to calm you down

    Mar 2026 · apps.apple.com

  23. 23
    Kipkam76

    An app to reduce stress. Take a deep breath.

    2018

  24. 24MG

    Every time Claude Code thinks, you get 10-60s of idle time, usually spent on context switching or doomscrolling. I turned it into breathing exercises that keep you focused and improve your heart rate variability. Auto-launches a tmux pane using hooks when Claude starts working and disappears when it finishes.

    Mar 2026 · github.com

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