Life & fun · alternatives · 2026
24 alternatives to Anxiety Journal App
Anxiety relief with CBT and somatic prompts
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Anxiety Journal App launched in 2024; newer entries below may have overtaken it.
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Digital coach to help in moments of stress and anxiety
2019 · its alternatives →
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Smart mental support and emotions tracker in your phone
2022 · its alternatives →
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Mental health support with daily affirmations and gratitude
2022 · its alternatives →
- 12
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Explore your experience in the pandemic from a new angle
2020 · its alternatives →
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- 16PD
2015 · thinkpacifica.com · its alternatives →
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Keep a CBT thought diary by voice, not by typing.
Jun 2026 · mentalium.me · its alternatives →
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Daily affirmations designed to help reduce anxiety .
2025 · namgaywangmo.gumroad.com · its alternatives →
- 24
Trauma-Recovery by observing your triggers & emotions
2024 · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →